{"id":19642,"date":"2025-09-10T09:00:00","date_gmt":"2025-09-10T00:00:00","guid":{"rendered":"https:\/\/www.arkfarm.co.jp\/?p=19642"},"modified":"2025-09-12T05:58:21","modified_gmt":"2025-09-11T20:58:21","slug":"%f0%9f%8c%bf%e3%83%8f%e3%83%bc%e3%83%96%e3%83%86%e3%82%a3%e3%83%bc%e3%81%a7%e6%8f%ba%e3%82%89%e3%81%8e%e3%82%b1%e3%82%a2%e5%a7%8b%e3%82%81%e3%81%be%e3%81%9b%e3%82%93%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.arkfarm.co.jp\/en\/blog\/19642\/","title":{"rendered":"\ud83c\udf3fWhy not start treating your imbalances with herbal tea?"},"content":{"rendered":"

As women reach their 40s and 50s, their minds and bodies undergo subtle changes.
It is a delicate period of change that cannot be described simply by the word "menopause."
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What are menopausal fluctuations?<\/p>\n\n\n\n

During menopause, the autonomic nervous system becomes easily disturbed due to sudden changes in female hormones.
Irritability, anxiety, depression, insomnia, fatigue, palpitations, hot flashes, chills, stiff shoulders, headaches...the list is endless. That's exactly what I'm experiencing right now!<\/p>\n\n\n\n

A friend of mine who is a public health nurse says that these aren't "disorders" but rather signs that the body is searching for a new balance, which is why we need time to gently bring it into alignment.<\/p>\n\n\n\n

In phytotherapy, various herbs are said to be effective for treating imbalances. We would like to introduce some recommended herbal teas from Ark Tategamori, which will help to balance your mind and body through both their aroma and efficacy.<\/p>\n\n\n\n

\ud83c\udf3fRecommended herbal tea<\/p>\n\n\n\n